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Samarth invites you to attend Srimad Bhagwad Gita Recitation & Discourse, Chapter -10 by our esteemed speaker Sri H. S. Tripathi, an Art of Living teacher, Live and online on our Spiritual Tuesday Webinar today!
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There are countless benefits seniors can gain from regular yoga practice, but here we’ve selected the top benefits of Yoga Therapy. You can check our recommendation.
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Intermittent fasting, a method wherein you eat sensibly most of the time, eat nothing for an extended period of time, and indulge only on occasion (perhaps once a week, say, on a designated “cheat day”) can be practiced only after doctor consultation for seniors.
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