जैसे-जैसे हमारी उम्र बढ़ती है, हमारे शरीर में विभिन्न परिवर्तन होते हैं, और एक क्षेत्र जो अक्सर समय के प्रभाव...
As we age, our bodies undergo various changes, and one area that often experiences the effects of time is our...
रोशनी का त्योहार दिवाली, एक खुशी और उमंग से भरा हुआ त्योहार है जिसे हम अपने परिवारों और दोस्तों को...
Diwali, the festival of lights, is a joyous and vibrant celebration that brings families and friends together to create beautiful memories. However, once the festivities are over and the last firecracker has been lit, many seniors may experience a sense of emptiness or post-Diwali blues. It's common to feel a bit down after such a festive and social occasion, but with the right mindset and a few strategies, you can easily beat those post-Diwali blues. In this article, we will explore some helpful tips to help seniors prepare for and cope with the post-Diwali period. Reflect on the Joyful Moments One of the best ways to beat the post-Diwali blues is to reflect on the joyful moments and memories you created during the festival. Take some time to go through your photos and mementoes, and relive those beautiful memories. Share your experiences with your loved ones, and let the positive emotions of Diwali linger in your heart. Stay Connected Diwali is a time for social gatherings and reconnecting with loved ones. Don't let this spirit fade away after the festival ends. Continue to stay connected with your friends and family. Arrange regular phone calls, and video chats, or even plan some small get-togethers to keep the bonds strong. Did you know friends can also help increase longevity and improve quality of your life? Plan Post-Diwali Activities ...
आज कल के भाग दौड़ भरे जीवन में, ढलती उम्र कई शारीरिक परेशानी, मानसिक और भावनात्मक तनाव के साथ और...
रोशनी, ख़ुशी के त्योहार पूरे भारत में बड़े ही उत्साह और उमंग के साथ मनाया जाता जाता है लेकिन जैसे...
Diwali, the festival of lights and joy, is celebrated with great fervour and enthusiasm across India. As the years have...
All over the world senior's life expectancy is continuing to increase highlighting the advancement in medicine, living conditions, and more....
Dear Samarth members, here is what your compatriots have purchased across the last two months of August and September. Check it out to see if you are missing anything important and useful. August picks Foot fingers separator Little comfort and care can go a long way in maintaining our health. Toe alignment and blood circulation are foremost when it comes to foot health. Here is an ...
The festive season that most Indians look forward to is here – Dusshera and Diwali. Businesses also look forward to...
