Are you one of those who enjoy your morning cup of coffee? Do you like it instant or brewed? How...
Stress management is easier said than done! For some, ultimately, stress management becomes a point of stress ☹ It’s not...
With the summer peaking and many parts of India already under a heatwave, perhaps it’s time to catch up on...
With the summer peaking and many parts of India already under a heatwave, it is the best time to escape...
With the working days far behind and the nest finally empty, retirement days obviously call for taking a vacation or...
In part one of this series, we learned how having some greenery, eating right, and stress management can help keep...
India is perhaps one of the few countries where traditional therapies thrive as much as allopathy does. For example, many...
The only ancient Indian traditional therapy is Ayurveda; hence, naturopathy has to be something foreign, right. Indeed, it is. However,...
When you are a senior, something as simple as flu or a broken bone can lead to long-term complications. However,...
This is a festive weekend with many festivals being celebrated across the country. While the Tamil New Year, Puthandu is...
