Navaratri Diet for seniors
Indian festivals are as unique as they come. During Navaratri, people follow a fasting diet and then follow it up ...
Indian festivals are as unique as they come. During Navaratri, people follow a fasting diet and then follow it up ...
Dear Samarth members, here is what your compatriots have purchased across the last two months of August and September. Check it out to see if you are missing anything important and useful.   August picks Foot fingers separator  Little comfort and care can go a long way in maintaining our health. Toe alignment and blood circulation are foremost when it comes to foot health. Here is an ...
Kolkata, the cultural capital of India, beckons seniors to embark on a unique journey that transcends time and tradition. Samarth ...
The festive season that most Indians look forward to is here – Dusshera and Diwali. Businesses also look forward to ...
Think Rajasthan, and what comes to mind? Palaces, deserts, vibrant dresses, festivals, etc. And if you are a foodie, you ...
Poll Is your house senior-friendly? As individuals age, the suitability of their living environment becomes increasingly important for their well-being ...
Read Do you know the difference between Alzheimer's and dementia? Discover the distinction that matters to you, in this article ...
One of the ways you can keep Alzheimer’s at bay is by adopting a MIND diet. MIND is a short ...
Alzheimer's disease and dementia. Some people are confused about these terms and use them interchangeably. So, do dementia and Alzheimer’s ...
Varanasi, also known as Banaras or Kashi, is a city steeped in history, spirituality, and traditions that date back thousands of years. Nestled between the Varuna and Assi rivers, it is not just a city but a living embodiment of India's cultural and religious heritage. With its rich tapestry of experiences, Varanasi is often referred to as the "city of masti mauj," meaning fun and frolic, capturing the essence of its vibrant atmosphere.  Mark Twain, in his visit to Varanasi in 1898, famously remarked, "Banaras is older than history, older than tradition, older even than legend and looks twice as old as all of them put together." This statement, though whimsical, reflects the city's profound antiquity and timeless charm.  One of the most prominent aspects of Varanasi's heritage is its status as the holiest pilgrimage site for Hindus. The city finds mention in Hindu scriptures as Kashi, the "city of light" and has been a spiritual hub for millennia. It is where traditions like Vedic chanting, classical music, temple architecture, and street dramas have thrived for generations. Vedic texts have been passed down through oral traditions from Brahmin pandits, preserving the wisdom of ancient times. The Ganges River, known as ...