Why is Yoga called as a holistic wellness tool? Because practicing Yoga regularly provides us with physical and mental health...
Ayurveda is the ancient Indian science of life and well-being. Those of us who have roots in India are aware...
Ever wondered why terrace gardening caught on with the urban population? People became aware of the impact of harmful pesticides,...
Staying physically active is essential for seniors as it helps them stay healthy, mentally sharp, maintain independence, and helps keep...
The economic race keeps most of us busy all our lives. We spend all our time and energy with the...
Staying fit has much to do with being mentally active and not just physically active. Being physically active indeed helps...
Globally, elder abuse is more widespread than one may imagine: according to the WHO, 15.7% of elders have experienced some...
Wait! Do not reach out for your glasses yet. You read it right, and we are saying we will give...
Most of us have seen how seniors often carry a box/pouch of medicines wherever they go. These medicines are often...
Samarth conducted a poll on how seniors are managing their medication, a very important part of the daily routine for...