Lifestyle

Samarth promotes seniors to use all the well-being tools available to them, travel is one of the most important ones....

Do you know the secret to a longer life? We are not talking about exercising or medications or yoga. Research...

In the age of technology and social media, genuine friendships endure the test of time, yet certain activities can add...

While monsoons can be an excellent time to enjoy the rain with pakoras and adrak-waali chai, they can also bring...

What is teleconsultation? To comprehend this in the current context, let us consider when mobiles were not yet part of...

Diabetes is a chronic condition that affects more than 77 million people in India. In fact, 88% of our Samarth...

Thankfully, diabetes awareness is much more nowadays than a decade ago. The digitisation has helped awareness campaigns a lot. Also,...

Gone are the days when people used to be anxious about being diabetic. These days, diabetes is a lifestyle disease,...

Chair yoga is a set of modified yoga poses that can be done while seated on a chair. Carefully designed...

Why is Yoga called as a holistic wellness tool? Because practicing Yoga regularly provides us with physical and mental health...