Lifestyle

Ayurveda is the ancient Indian science of life and well-being. Those of us who have roots in India are aware...

Ever wondered why terrace gardening caught on with the urban population? People became aware of the impact of harmful pesticides,...

Staying fit has much to do with being mentally active and not just physically active. Being physically active indeed helps...

Ageing alone isn’t uncommon in Western countries as children usually leave their parental homes for college and continue to live...

Studies have shown that reminiscing about events from one’s past can have many health benefits, especially for those suffering from...

Celebrating motherhood is not something new for us Indians. We are the ones who have grown up hearing Matro Devo...

Wait! Do not reach out for your glasses yet. You read it right, and we are saying we will give...

Most of us have seen how seniors often carry a box/pouch of medicines wherever they go. These medicines are often...

Samarth conducted a poll on how seniors are managing their medication, a very important part of the daily routine for...

As we age, many parts of our body show signs of it, and it is more evident in the skin,...