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Samarth invites you to attend Srimad Bhagwad Gita Recitation & Discourse, Chapter -10 by our esteemed speaker Sri H. S. Tripathi, an Art of Living teacher, Live and online on our Spiritual Tuesday Webinar,Today!
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There are countless benefits seniors can gain from regular yoga participation, but here we’ve selected three top benefits to consider if you’re looking for a schedule which gives you a total workout without pushing too far. You can check out our list below to learn more.
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It’s never too late to begin: You can start yoga at any age. (Just be sure to clear it with your doctor before you get going.) Yoga can help you become steadier on your feet and reduce your risk of falls..
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