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Simple habits for healthy ageing | Dr. Rajesh K Verma, Orthopaedic & Spine Specialist

What does it really take to age healthily? Dr Rajesh K. Verma, MBBS, MS, FRSH, FIAH, Orthopaedic & Spine Specialists, shares essential lifestyle habits and health checks that can make ...a huge difference as we grow older. From nutrition and exercise to regular screenings and mental well-being, small steps can lead to a longer, healthier, and more fulfilling life.

Watch the full video to discover simple yet powerful ways to stay active, independent, and happy in your later years!

#HealthyAgeing #ElderlyCare #SamarthClinic #WellnessTips #ActiveLifestyle #AgeingGracefully
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Health And Wellness

Mixing Homeopathy with Allopathy and Ayurvedic medicines?

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Technology

DigiLocker Introduction and Benefits

What is DigiLocker? Why do we need to use it? Is it easy to use DigiLocker? Many such queries answered all at once in this short video from Samarth!
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Spiritual

How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation

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Money Matters

What are Investment Baskets?

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Inspiration

Affirmations: Lessons by Shri A.P.J Abdul Kalam ji

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Ask Your Doctor

Heart Attack or Gas? Know the Warning Signs Before It’s Too Late!

Chest pain can be confusing, especially for seniors. In this video, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi break down the key differences between gas discomfort and a ...potential heart attack. Don’t take chances—understanding the signs could save a life! Watch now.[+] Show More
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