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Lifestyle Changes That Actually Work
Smart Senior Quick Bite #2 by Charly Verma | Life Hacks Every Senior Needs to Know Right Now!
Chronological Age vs Biological Age: Insights with Air Marshal Charly Verma (Rtd.) & Dr. Anup Bagchi
Dizziness in Seniors: Causes & Clarity | Air Mshl Charly Varma (Retd.) & Dr. Anup Bagchi
Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
When Should You Take BP Medicines? | Dr. Anup Bagchi & Air Marshal Charly Verma (Retd.) Explaining
Myth-Busting of Ice Cream | with Air Marshal Charly Verma(Retd.) & Dr. Bagchi
Smart Senior Quick Bite #1 by Air Marshal Charly (Retd.) | Simple Steps, Big Change
Isotonic vs Isometric Exercises | Ask the Doctor with Air Marshal Charly Varma & Dr Anup Bagchi
Air Marshal Charly Verma (Retd.) & Dr Anup Bagchi Talk Prostate Problems in Seniors
Simple Bed Exercises for Improving Mobility | Guided by Air Marshal Charly Verma (Retd.)
Samarth clinic for healthy ageing
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Lifestyle Changes That Actually Work
We all hear “make lifestyle changes” from doctors, but what does that involve? In this episode of Ask the Doctor, Air Marshal Charly Varma (Retd.) and Dr. Anup Bagchi unpack ...what sustainable lifestyle changes look like, from diet and exercise to sleep and stress management. Small steps, big impact!
#SeniorLifestyle
#HealthyAging
#LifeAfter60
#ActiveSeniors
#SeniorWellness
#ElderCareIndia
#SamarthCare
#AgeGracefully
#WellnessForSeniors
#SeniorLivingTips
#SeniorSupport
#HealthyHabitsForSeniors
#GoldenYears
#DignifiedAging
#SeniorCareMatters[+] Show More
#SeniorLifestyle
#HealthyAging
#LifeAfter60
#ActiveSeniors
#SeniorWellness
#ElderCareIndia
#SamarthCare
#AgeGracefully
#WellnessForSeniors
#SeniorLivingTips
#SeniorSupport
#HealthyHabitsForSeniors
#GoldenYears
#DignifiedAging
#SeniorCareMatters[+] Show More
Lifestyle Changes That Actually Work
We all hear “make lifestyle changes” from doctors, but what does that ...
Smart Senior Quick Bite #2 by Charly Verma | Life Hacks Every Senior Needs to Know Right Now!
#wellness #selfimprovement #selfcare #series #exercise #seniorhealth
Chronological Age vs Biological Age: Insights with Air Marshal Charly Verma (Rtd.) & Dr. Anup Bagchi
In this enlightening discussion, Air Marshal Charly Verma (Retd.) and ...
Dizziness in Seniors: Causes & Clarity | Air Mshl Charly Varma (Retd.) & Dr. Anup Bagchi
Why do many older adults experience dizziness or a sense of imbalance? ...
Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
Why do some older adults experience hand or head tremors? In this ...
When Should You Take BP Medicines? | Dr. Anup Bagchi & Air Marshal Charly Verma (Retd.) Explaining
Blood pressure fluctuates naturally throughout the day—but is there a ...
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Health And Wellness
Mixing Homeopathy with Allopathy and Ayurvedic medicines?
Mixing Homeopathy with Allopathy and Ayurvedic medicines?
Kali Phos- A Brain Tonic in Homeopathy
Age is just a number - A presentation on Homeopathy
All About Vitamin D Deficiency in Seniors
Many Seniors have Vitamin D deficiency. However, not many know the ...
How to Improve Memory and Prevent Dementia
Dementia is a term used to describe a group of symptoms affecting ...
Gender differences in Ageing related Ailments
Watch this short video from Samarth’s Masterclass on Health and ...
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Technology
DigiLocker Introduction and Benefits
What is DigiLocker? Why do we need to use it? Is it easy to use DigiLocker? Many such queries answered all at once in this short video from Samarth!
DigiLocker Introduction and Benefits
What is DigiLocker? Why do we need to use it? Is it easy to use ...
Using AI Google Assistant - Easy Demo for Seniors
So Google Assistant is ready to help, anytime, anywhere? Be it for ...
Google Lens Tutorial for Seniors
Point your camera at something, and Google Lens tells you what it is. ...
A guided way to use Google Translate
Google Translate is a Google service, offered free of charge, which ...
WhatsApp Storage Optimisation (Android )
How to keep Storage Space in your WhatsApp? Whatsapp Storage ...
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Spiritual
How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation
How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation
Finding your Bliss - The Yogic Path | Mr. Viraj Malik | Utsav Foundation
Healing with Pranayama | Mr. Viraj Malik | Utsav Foundation
What is the impact of Chanting Mantras | Mr. Viraj Malik | Utsav Foundation
श्री राम रक्षा स्तोत्र Shri Ram Raksha Stotra I Ram Song | Ram Raksha Stotram राम रक्षा | Ram Raksha
Ram Raksha Stotra (श्री राम रक्षा स्तोत्र) | Shri Ram Raksha Stotra | ...
Agnisar & Bhramari
To energize, renew, and sustain you through your day we have made a ...
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Money Matters
What are Investment Baskets?
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For fun filled ...activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
For fun filled ...activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
What are Investment Baskets?
Do not forget to subscribe to our YouTube channel so that you don't ...
All About Index funds
What are Index funds and what are their pros and cons Do not forget to ...
Financial Planning for Seniors
A short presentation on Financial planning for Seniors Do not forget ...
Are New Investment Funds Less Risky?
How much should Seniors invest in growth options like Mutual Funds
Investment Strategies for Seniors
A short presentation on investment strategies for Senior citizens
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Inspiration
Affirmations: Lessons by Shri A.P.J Abdul Kalam ji
Affirmations: Lessons by Shri A.P.J Abdul Kalam ji
10 Secrets to a Happier Life!
2021 Diwali Celebrations at Samarth!
Indoor plants to increase oxygen
Agnisar & Bhramari
To energize, renew, and sustain you through your day we have made a ...
The Art of Seva
In this heartwarming video, we explore "The Art of Seva," a timeless ...
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Ask Your Doctor
Lifestyle Changes That Actually Work
We all hear “make lifestyle changes” from doctors, but what does that involve? In this episode of Ask the Doctor, Air Marshal Charly Varma (Retd.) and Dr. Anup Bagchi unpack ...what sustainable lifestyle changes look like, from diet and exercise to sleep and stress management. Small steps, big impact!
#SeniorLifestyle
#HealthyAging
#LifeAfter60
#ActiveSeniors
#SeniorWellness
#ElderCareIndia
#SamarthCare
#AgeGracefully
#WellnessForSeniors
#SeniorLivingTips
#SeniorSupport
#HealthyHabitsForSeniors
#GoldenYears
#DignifiedAging
#SeniorCareMatters[+] Show More
#SeniorLifestyle
#HealthyAging
#LifeAfter60
#ActiveSeniors
#SeniorWellness
#ElderCareIndia
#SamarthCare
#AgeGracefully
#WellnessForSeniors
#SeniorLivingTips
#SeniorSupport
#HealthyHabitsForSeniors
#GoldenYears
#DignifiedAging
#SeniorCareMatters[+] Show More
Lifestyle Changes That Actually Work
We all hear “make lifestyle changes” from doctors, but what does that ...
Chronological Age vs Biological Age: Insights with Air Marshal Charly Verma (Rtd.) & Dr. Anup Bagchi
In this enlightening discussion, Air Marshal Charly Verma (Retd.) and ...
Dizziness in Seniors: Causes & Clarity | Air Mshl Charly Varma (Retd.) & Dr. Anup Bagchi
Why do many older adults experience dizziness or a sense of imbalance? ...
Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
Why do some older adults experience hand or head tremors? In this ...
When Should You Take BP Medicines? | Dr. Anup Bagchi & Air Marshal Charly Verma (Retd.) Explaining
Blood pressure fluctuates naturally throughout the day—but is there a ...
Myth-Busting of Ice Cream | with Air Marshal Charly Verma(Retd.) & Dr. Bagchi
Join Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi from Samarth ...
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