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Dizziness in Seniors: Causes & Clarity | Air Mshl Charly Varma (Retd.) & Dr. Anup Bagchi

Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi

When Should You Take BP Medicines? | Dr. Anup Bagchi & Air Marshal Charly Verma (Retd.) Explaining

Myth-Busting of Ice Cream | with Air Marshal Charly Verma(Retd.) & Dr. Bagchi

Smart Senior Habits by Air Marshal Charly (Rtd.) | Simple Steps, Big #WellnessTips #SeniorFitness

Isotonic vs Isometric Exercises | Ask the Doctor with Air Marshal Charly Varma & Dr Anup Bagchi

Air Marshal Charly Verma (Retd.) & Dr Anup Bagchi Talk Prostate Problems in Seniors

Simple Bed Exercises for Improving Mobility | Guided by Air Marshal Charly Verma (Retd.)

Samarth clinic for healthy ageing

Recovering with Care: A Journey at Samarth Clinic

Simple habits for healthy ageing | Dr. Rajesh K Verma, Our Orthopaedic & Spine Specialist

A One-Stop Solution for Elderly Care | Dr. Rajesh K Verma, Orthopaedic Specialist
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Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
Why do some older adults experience hand or head tremors?
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More

Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
Why do some older adults experience hand or head tremors? In this ...
Why do some older adults experience hand or head tremors?
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More

When Should You Take BP Medicines? | Dr. Anup Bagchi & Air Marshal Charly Verma (Retd.) Explaining
Blood pressure fluctuates naturally throughout the day—but is there a ...
Blood pressure fluctuates naturally throughout the day—but is there a best time to take your BP medicines?
In this insightful conversation, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi discuss ...common concerns of BP patients. Learn how these medicines maintain control for 24 hours and what to keep in mind for better heart health.
#HighBloodPressure
#SeniorHealth
#HealthyAging
#ElderCare
#BloodPressureTips
#HeartHealth
#SamarthElderCare
#SeniorWellness
#BPManagement
#HealthySeniors
#SeniorCareTips
#HypertensionAwareness
#StayHeartSmart[+] Show More
In this insightful conversation, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi discuss ...common concerns of BP patients. Learn how these medicines maintain control for 24 hours and what to keep in mind for better heart health.
#HighBloodPressure
#SeniorHealth
#HealthyAging
#ElderCare
#BloodPressureTips
#HeartHealth
#SamarthElderCare
#SeniorWellness
#BPManagement
#HealthySeniors
#SeniorCareTips
#HypertensionAwareness
#StayHeartSmart[+] Show More

Myth-Busting of Ice Cream | with Air Marshal Charly Verma(Retd.) & Dr. Bagchi
Join Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi from Samarth ...
Join Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi from Samarth as they clear up a cool confusion. Is your favourite treat made with milk or oil? 🧐🍦
Watch ...this engaging conversation to become a smarter, more informed consumer, because every bite counts!
#SamarthWithYou #healthyageing #elderlycare #wellnesstips #activelifestyle #activeageing #healthandwellnessforseniors #seniorhealth #ageinggracefully #SmartSeniorSeries #IceCreamFacts #HealthyChoices #seniorwellbeing[+] Show More
Watch ...this engaging conversation to become a smarter, more informed consumer, because every bite counts!
#SamarthWithYou #healthyageing #elderlycare #wellnesstips #activelifestyle #activeageing #healthandwellnessforseniors #seniorhealth #ageinggracefully #SmartSeniorSeries #IceCreamFacts #HealthyChoices #seniorwellbeing[+] Show More

Smart Senior Habits by Air Marshal Charly (Rtd.) | Simple Steps, Big #WellnessTips #SeniorFitness

Isotonic vs Isometric Exercises | Ask the Doctor with Air Marshal Charly Varma & Dr Anup Bagchi
In this episode of Ask the Doctor, Air Marshal Charly Varma (Retd.) ...
In this episode of Ask the Doctor, Air Marshal Charly Varma (Retd.) and Dr Anup Bagchi break down the basics of two key types of exercises, Isotonic and Isometric. Curious ...about the difference and which is better for you? Watch now to find out![+] Show More

Air Marshal Charly Verma (Retd.) & Dr Anup Bagchi Talk Prostate Problems in Seniors
Air Marshal Charly Verma (Rtd.) joins Dr Anup Bagchi to discuss ...
Air Marshal Charly Verma (Rtd.) joins Dr Anup Bagchi to discuss prostate problems in older adults, a concern many seniors face but often ignore. From early signs to when it’s ...time to consult a doctor, this conversation sheds light on what every family should know.[+] Show More
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of 66
Health And Wellness
Mixing Homeopathy with Allopathy and Ayurvedic medicines?

Mixing Homeopathy with Allopathy and Ayurvedic medicines?

Kali Phos- A Brain Tonic in Homeopathy

Age is just a number - A presentation on Homeopathy

All About Vitamin D Deficiency in Seniors
Many Seniors have Vitamin D deficiency. However, not many know the ...
Many Seniors have Vitamin D deficiency. However, not many know the root cause of this deficiency, it’s symptoms and ways to address it. Watch this short video from Samarth’s Masterclass ...on Health and Wellness where a Geriatric specialist, Dr Nidhi Soni answered all these questions about Vitamin D Deficiency[+] Show More

How to Improve Memory and Prevent Dementia
Dementia is a term used to describe a group of symptoms affecting ...
Dementia is a term used to describe a group of symptoms affecting memory, thinking and social abilities. Dementia generally involves memory loss but having a memory loss alone doesn't mean ...you have dementia, although it's often one of the early signs of the condition. Watch this short video from Samarth’s Masterclass on Health and Wellness where a Geriatric specialist, Dr Nidhi Soni provides guidance on how to Improve your Memory and prevent Dementia[+] Show More

Gender differences in Ageing related Ailments
Watch this short video from Samarth’s Masterclass on Health and ...
Watch this short video from Samarth’s Masterclass on Health and Wellness where a Geriatric specialist, Dr Nidhi Soni, answers the question on Gender specific ailments in Seniors
1
of 7
Technology
DigiLocker Introduction and Benefits
What is DigiLocker? Why do we need to use it? Is it easy to use DigiLocker? Many such queries answered all at once in this short video from Samarth!

DigiLocker Introduction and Benefits
What is DigiLocker? Why do we need to use it? Is it easy to use ...
What is DigiLocker? Why do we need to use it? Is it easy to use DigiLocker? Many such queries answered all at once in this short video from Samarth!

Using AI Google Assistant - Easy Demo for Seniors
So Google Assistant is ready to help, anytime, anywhere? Be it for ...
So Google Assistant is ready to help, anytime, anywhere? Be it for communication, a song to listen to, weather in any place or any news? Here are some easy to ...use ideas on your fingertips!
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle. Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Samarth Eldercare[+] Show More
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle. Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Samarth Eldercare[+] Show More

Google Lens Tutorial for Seniors
Point your camera at something, and Google Lens tells you what it is. ...
Point your camera at something, and Google Lens tells you what it is. Google Lens identifies it for you, whether it's a foreign language, an equation, or a pair of ...trousers. For example, when you point your camera at a restaurant front, Google Lens displays relevant information like the menu and reviews.
Here is a Tutorial to help you use it!
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling and independent lifestyle. Interact, pursue common interests and continue to make a difference to the world around you with like-minded people and also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity[+] Show More
Here is a Tutorial to help you use it!
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling and independent lifestyle. Interact, pursue common interests and continue to make a difference to the world around you with like-minded people and also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity[+] Show More

A guided way to use Google Translate
Google Translate is a Google service, offered free of charge, which ...
Google Translate is a Google service, offered free of charge, which instantly translates words, phrases, and web pages between English and over 100 other languages. Now Seniors can learn how ...to use Google translate in a few short steps - Watch now!!
It's very useful in travel, reading books in foreign languages, learning a language, and reading banners/posters
#languagelearning #foreignlanguages #translator #translation
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle. Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Samarth Eldercare[+] Show More
It's very useful in travel, reading books in foreign languages, learning a language, and reading banners/posters
#languagelearning #foreignlanguages #translator #translation
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle. Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Samarth Eldercare[+] Show More

WhatsApp Storage Optimisation (Android )
How to keep Storage Space in your WhatsApp? Whatsapp Storage ...
How to keep Storage Space in your WhatsApp? Whatsapp Storage Optimization (Android), to keep phone memory-optimized. As mobile phones have become an inseparable element of each one’s life, we may ...need to take care of their health like ours. Everyone might have faced this condition, where our mobile phone popped up and notified that “Memory is full and your phone is running out of storage capacity”. As a common reaction, each of us immediately starts complaining about the mobile and mobile manufacturers for such storage issues. But the actual reason behind the issue is the high usage of Media contents, Applications, Caches files, Duplicate files, and Unused items.
Now Seniors can learn how to use WhatsApp and control their memory usage in a few short steps - Watch now!!
Are you a senior who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle? Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Samarth Eldercare[+] Show More
Now Seniors can learn how to use WhatsApp and control their memory usage in a few short steps - Watch now!!
Are you a senior who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle? Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Samarth Eldercare[+] Show More
1
of 5
Spiritual
How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation

How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation

Finding your Bliss - The Yogic Path | Mr. Viraj Malik | Utsav Foundation

Healing with Pranayama | Mr. Viraj Malik | Utsav Foundation

What is the impact of Chanting Mantras | Mr. Viraj Malik | Utsav Foundation

श्री राम रक्षा स्तोत्र Shri Ram Raksha Stotra I Ram Song | Ram Raksha Stotram राम रक्षा | Ram Raksha
Ram Raksha Stotra (श्री राम रक्षा स्तोत्र) | Shri Ram Raksha Stotra | ...
Ram Raksha Stotra (श्री राम रक्षा स्तोत्र) | Shri Ram Raksha Stotra | राम रक्षा | Ramraksha | Ram Raksha stotra | Ram Song
Wings Music presents 'Sai Aashirwad ' channel. ...You will find here Devotional music like: Bhajans, Aarti's, Mantras, Meditation Chants, Jaap, Shlokas, Amritwani and Kirtan's.
साई बाबा के मधुर भजननो को सुनने के लिए आपके अपने चैनल https://youtube.com/@SaiAashirwad को SUBSCRIBE करे व अन्य भक्तो के साथ Share करे व वीडियो को Like करना न भूलें @Sai Aashirwad
Must Hear Playlists:
► 卐 Aartis, Mantras, Chalisa, Dhun & Bhajans 卐
https://youtube.com/playlist?list=PLeVyAfp9wkhHax8k8XrChDzwv6S8gZtr4
► Sai Baba Bhajan Songs:
https://youtube.com/playlist?list=PLeVyAfp9wkhFFoouX9hrJ-_ZcvomNQ5TA
► गुरुवार भक्ति : Nonstop Sai Baba Bhajan
https://youtube.com/playlist?list=PLeVyAfp9wkhEA6zhujYJooTlPrVW1jRTm
Must Hear:
►10 Sai Baba Bhajan | Hits Of Suresh Wadkar | Sai Baba Songs | Sai Baba Mantra
https://youtu.be/WZVtD82CKcU
►10 Anup Jalota Bhajans | Hindi Non Stop Bhajan Sandhya | Anup Jalota Songs
https://youtu.be/R9s2n3a3V9M
►10 Sai Baba Songs || Achyutam Keshavam || Om Sai Namo Namah || Sai Chalisa || Sai Mantra
https://youtu.be/hI6UITxbprg
►Saibaba Dhoop Aarti | साईबाबा धूप आरती : (Evening Aarti) Original Aarti | Pramod Medhi
https://youtu.be/QKf_JPbN6Lw
Also Watch Our Channel:
►India’s leading Devotional Channel for Bhajans, Aartis and Mantras
Subscribe to: https://www.youtube.com/c/bhajanindia
►For Pop Music and Album Songs
Subscribe to: https://www.youtube.com/c/WingsMusic
►For Ganesh Bhajan, Mantra, Meditation and Ganesh Aartis
Subscribe to: https://www.youtube.com/user/ganeshbhakti
►For Marathi Devotional like Jagrans, Gondhal, Katha and many more Folk Sangeet
Subscribe to: https://www.youtube.com/channel/UCn95GFEG3QXew1XNXON8zDw
Credits:
Singer: Sadhna Sargam
Lyrics: Traditional
Music: Appa Vaidvakar
Music Label : Wings Music
© & ℗ Wings Entertainment Ltd
#ramrakshastotra #SaiBabaBhajans #SaiBabaSongs
Send us your suggestions/requests for bhajans, mantras, etc and we will try to fulfil it at the earliest.[+] Show More
Wings Music presents 'Sai Aashirwad ' channel. ...You will find here Devotional music like: Bhajans, Aarti's, Mantras, Meditation Chants, Jaap, Shlokas, Amritwani and Kirtan's.
साई बाबा के मधुर भजननो को सुनने के लिए आपके अपने चैनल https://youtube.com/@SaiAashirwad को SUBSCRIBE करे व अन्य भक्तो के साथ Share करे व वीडियो को Like करना न भूलें @Sai Aashirwad
Must Hear Playlists:
► 卐 Aartis, Mantras, Chalisa, Dhun & Bhajans 卐
https://youtube.com/playlist?list=PLeVyAfp9wkhHax8k8XrChDzwv6S8gZtr4
► Sai Baba Bhajan Songs:
https://youtube.com/playlist?list=PLeVyAfp9wkhFFoouX9hrJ-_ZcvomNQ5TA
► गुरुवार भक्ति : Nonstop Sai Baba Bhajan
https://youtube.com/playlist?list=PLeVyAfp9wkhEA6zhujYJooTlPrVW1jRTm
Must Hear:
►10 Sai Baba Bhajan | Hits Of Suresh Wadkar | Sai Baba Songs | Sai Baba Mantra
https://youtu.be/WZVtD82CKcU
►10 Anup Jalota Bhajans | Hindi Non Stop Bhajan Sandhya | Anup Jalota Songs
https://youtu.be/R9s2n3a3V9M
►10 Sai Baba Songs || Achyutam Keshavam || Om Sai Namo Namah || Sai Chalisa || Sai Mantra
https://youtu.be/hI6UITxbprg
►Saibaba Dhoop Aarti | साईबाबा धूप आरती : (Evening Aarti) Original Aarti | Pramod Medhi
https://youtu.be/QKf_JPbN6Lw
Also Watch Our Channel:
►India’s leading Devotional Channel for Bhajans, Aartis and Mantras
Subscribe to: https://www.youtube.com/c/bhajanindia
►For Pop Music and Album Songs
Subscribe to: https://www.youtube.com/c/WingsMusic
►For Ganesh Bhajan, Mantra, Meditation and Ganesh Aartis
Subscribe to: https://www.youtube.com/user/ganeshbhakti
►For Marathi Devotional like Jagrans, Gondhal, Katha and many more Folk Sangeet
Subscribe to: https://www.youtube.com/channel/UCn95GFEG3QXew1XNXON8zDw
Credits:
Singer: Sadhna Sargam
Lyrics: Traditional
Music: Appa Vaidvakar
Music Label : Wings Music
© & ℗ Wings Entertainment Ltd
#ramrakshastotra #SaiBabaBhajans #SaiBabaSongs
Send us your suggestions/requests for bhajans, mantras, etc and we will try to fulfil it at the earliest.[+] Show More

Agnisar & Bhramari
To energize, renew, and sustain you through your day we have made a ...
To energize, renew, and sustain you through your day we have made a YOGA video series especially for Seniors.
Pranayama is a collection of breathing exercises developed by the ancient yogis ...for purification, mental focus rejuvenation, and healing.
Some tips to practice Agnisar and Bhraamari Pranayam
Join us for expert advice on Pranayam (Breathing exercises) and staying healthy and active in your golden years. Learn practical tips and strategies to keep you or your loved ones safe, healthy, and independent- watch now!"
#Yoga #pranayama #breathmeditation #breathingexercises #agnisar #bhramari
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling and independent lifestyle. Interact, pursue common interests and continue to make a difference to the world around you with like-minded people and also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...[+] Show More
Pranayama is a collection of breathing exercises developed by the ancient yogis ...for purification, mental focus rejuvenation, and healing.
Some tips to practice Agnisar and Bhraamari Pranayam
Join us for expert advice on Pranayam (Breathing exercises) and staying healthy and active in your golden years. Learn practical tips and strategies to keep you or your loved ones safe, healthy, and independent- watch now!"
#Yoga #pranayama #breathmeditation #breathingexercises #agnisar #bhramari
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling and independent lifestyle. Interact, pursue common interests and continue to make a difference to the world around you with like-minded people and also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...[+] Show More
1
of 2
Money Matters
What are Investment Baskets?
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun filled ...activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
For fun filled ...activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More

What are Investment Baskets?
Do not forget to subscribe to our YouTube channel so that you don't ...
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun filled ...activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
For fun filled ...activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More

All About Index funds
What are Index funds and what are their pros and cons Do not forget to ...
What are Index funds and what are their pros and cons
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and ...insightful videos that are created exclusively for Seniors!
For fun filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and ...insightful videos that are created exclusively for Seniors!
For fun filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More

Financial Planning for Seniors
A short presentation on Financial planning for Seniors Do not forget ...
A short presentation on Financial planning for Seniors
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that ...are created exclusively for Seniors!
For fun filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that ...are created exclusively for Seniors!
For fun filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samarthcommunity
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More

Are New Investment Funds Less Risky?

How much should Seniors invest in growth options like Mutual Funds

Investment Strategies for Seniors
A short presentation on investment strategies for Senior citizens
A short presentation on investment strategies for Senior citizens
1
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Inspiration
Affirmations: Lessons by Shri A.P.J Abdul Kalam ji

Affirmations: Lessons by Shri A.P.J Abdul Kalam ji

10 Secrets to a Happier Life!

2021 Diwali Celebrations at Samarth!

Indoor plants to increase oxygen

Agnisar & Bhramari
To energize, renew, and sustain you through your day we have made a ...
To energize, renew, and sustain you through your day we have made a YOGA video series especially for Seniors.
Pranayama is a collection of breathing exercises developed by the ancient yogis ...for purification, mental focus rejuvenation, and healing.
Some tips to practice Agnisar and Bhraamari Pranayam
Join us for expert advice on Pranayam (Breathing exercises) and staying healthy and active in your golden years. Learn practical tips and strategies to keep you or your loved ones safe, healthy, and independent- watch now!"
#Yoga #pranayama #breathmeditation #breathingexercises #agnisar #bhramari
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling and independent lifestyle. Interact, pursue common interests and continue to make a difference to the world around you with like-minded people and also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...[+] Show More
Pranayama is a collection of breathing exercises developed by the ancient yogis ...for purification, mental focus rejuvenation, and healing.
Some tips to practice Agnisar and Bhraamari Pranayam
Join us for expert advice on Pranayam (Breathing exercises) and staying healthy and active in your golden years. Learn practical tips and strategies to keep you or your loved ones safe, healthy, and independent- watch now!"
#Yoga #pranayama #breathmeditation #breathingexercises #agnisar #bhramari
Join tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling and independent lifestyle. Interact, pursue common interests and continue to make a difference to the world around you with like-minded people and also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...[+] Show More

The Art of Seva
In this heartwarming video, we explore "The Art of Seva," a timeless ...
In this heartwarming video, we explore "The Art of Seva," a timeless concept that holds the power to enrich the lives of senior citizens. Join us as we dive into ...the beauty of selfless service, a practice that has the potential to create a profound impact on our beloved elders. Discover how acts of kindness, big or small, can bring joy, purpose, and connection into the lives of seniors. Air Marshal Charly Verma, shares his invaluable insights and experiences in this enlightening conversation.
Let's come together to celebrate the spirit of service and the wisdom of our seniors. Watch, learn, and be inspired to make a difference in the lives of those who have paved the way for us.
#seniors #seva
oin tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle. Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
Let's come together to celebrate the spirit of service and the wisdom of our seniors. Watch, learn, and be inspired to make a difference in the lives of those who have paved the way for us.
#seniors #seva
oin tens of thousands of fellow senior citizens in more than 100 cities of India, who do not want age to come in the way of pursuing a positive, healthy, fulfilling, and independent lifestyle. Interact, pursue common interests, and continue to make a difference to the world around you with like-minded people also avail special privileges and offers, at only Rs.50 per month. Join now!
https://www.samarth.community/join
Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!
For fun-filled activities and insightful posts, join our Facebook group:
https://www.facebook.com/groups/samar...
Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:
https://www.samarth.community/[+] Show More
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Ask Your Doctor
Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
Why do some older adults experience hand or head tremors?
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More

Tremors in Seniors: Causes & Clarity | Air Marshal Charly Varma (Retd.) & Dr. Anup Bagchi
Why do some older adults experience hand or head tremors? In this ...
Why do some older adults experience hand or head tremors?
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More
In this episode of Ask The Doctor, Air Marshal Charly Varma (Retd.) speaks with Dr. Anup Bagchi about tremors in seniors, ...what they might indicate, and when to seek medical help. Learn how tremors could be related to ageing, medications, vitamin deficiencies, or neurological conditions.
#TremorsInSeniors
#EssentialTremor
#ParkinsonsDisease
#SeniorHealth
#ElderlyCare
#ManagingTremors
#HandTremors
#SeniorWellness
#ElderlySupport
#HealthTipsForSeniors
#TremorRelief
#SeniorLiving
#AgingGracefully
#HealthyAging
#ElderCareTips[+] Show More

When Should You Take BP Medicines? | Dr. Anup Bagchi & Air Marshal Charly Verma (Retd.) Explaining
Blood pressure fluctuates naturally throughout the day—but is there a ...
Blood pressure fluctuates naturally throughout the day—but is there a best time to take your BP medicines?
In this insightful conversation, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi discuss ...common concerns of BP patients. Learn how these medicines maintain control for 24 hours and what to keep in mind for better heart health.
#HighBloodPressure
#SeniorHealth
#HealthyAging
#ElderCare
#BloodPressureTips
#HeartHealth
#SamarthElderCare
#SeniorWellness
#BPManagement
#HealthySeniors
#SeniorCareTips
#HypertensionAwareness
#StayHeartSmart[+] Show More
In this insightful conversation, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi discuss ...common concerns of BP patients. Learn how these medicines maintain control for 24 hours and what to keep in mind for better heart health.
#HighBloodPressure
#SeniorHealth
#HealthyAging
#ElderCare
#BloodPressureTips
#HeartHealth
#SamarthElderCare
#SeniorWellness
#BPManagement
#HealthySeniors
#SeniorCareTips
#HypertensionAwareness
#StayHeartSmart[+] Show More

Isotonic vs Isometric Exercises | Ask the Doctor with Air Marshal Charly Varma & Dr Anup Bagchi
In this episode of Ask the Doctor, Air Marshal Charly Varma (Retd.) ...
In this episode of Ask the Doctor, Air Marshal Charly Varma (Retd.) and Dr Anup Bagchi break down the basics of two key types of exercises, Isotonic and Isometric. Curious ...about the difference and which is better for you? Watch now to find out![+] Show More

Air Marshal Charly Verma (Retd.) & Dr Anup Bagchi Talk Prostate Problems in Seniors
Air Marshal Charly Verma (Rtd.) joins Dr Anup Bagchi to discuss ...
Air Marshal Charly Verma (Rtd.) joins Dr Anup Bagchi to discuss prostate problems in older adults, a concern many seniors face but often ignore. From early signs to when it’s ...time to consult a doctor, this conversation sheds light on what every family should know.[+] Show More

Heart Attack or Gas? Know the Warning Signs Before It’s Too Late!
Chest pain can be confusing, especially for seniors. In this video, ...
Chest pain can be confusing, especially for seniors. In this video, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi break down the key differences between gas discomfort and a ...potential heart attack. Don’t take chances—understanding the signs could save a life! Watch now.[+] Show More

Understanding Anaemia in Seniors | Causes | Symptoms & Solutions for Better Health
In this video, Charly Verma and Dr. Anup Bagchi discuss one of the ...
In this video, Charly Verma and Dr. Anup Bagchi discuss one of the most talked issue i.e. anaemia in seniors, what are its causes and how it can be prevented.
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