Samarth Community

Menu

Choose Categories:

Home

How Seniors Can Build Stronger Legs & Prevent Falls

Welcome to "Ask Your Doctor" – a special series by Samarth Elder Care where we bring expert medical advice straight to you. In this episode, we speak to our senior ...care specialist about:

✅ Why leg strength is critical after 60
✅ Simple home exercises to strengthen legs
✅ How to prevent falls and maintain independence
✅ When to seek professional help for leg pain or weakness

👨‍⚕️ Doctor-approved tips, designed especially for seniors—because strong legs mean a stronger, safer you!

🎥 Watch now to learn how you or your loved ones can stay mobile, active, and confident in daily life.

🔔 Don’t forget to like, share & subscribe for more trusted senior health advice!

#AskYourDoctor #SamarthElderCare #SeniorHealth #LegStrength #FallPrevention #HealthyAging
[+] Show More
1 of 69

Health And Wellness

Mixing Homeopathy with Allopathy and Ayurvedic medicines?

1 of 7

Technology

DigiLocker Introduction and Benefits

What is DigiLocker? Why do we need to use it? Is it easy to use DigiLocker? Many such queries answered all at once in this short video from Samarth!
1 of 5

Spiritual

How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation

1 of 2

Money Matters

What are Investment Baskets?

Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!

For fun filled ...
activities and insightful posts, join our Facebook group:

https://www.facebook.com/groups/samarthcommunity

Visit our website for exclusive content on topics ranging from health and money matters to leisure and entertainment:

https://www.samarth.community/
[+] Show More
1 of 5

Inspiration

Affirmations: Lessons by Shri A.P.J Abdul Kalam ji

1 of 2

Ask Your Doctor

How Seniors Can Build Stronger Legs & Prevent Falls

Welcome to "Ask Your Doctor" – a special series by Samarth Elder Care where we bring expert medical advice straight to you. In this episode, we speak to our senior ...care specialist about:

✅ Why leg strength is critical after 60
✅ Simple home exercises to strengthen legs
✅ How to prevent falls and maintain independence
✅ When to seek professional help for leg pain or weakness

👨‍⚕️ Doctor-approved tips, designed especially for seniors—because strong legs mean a stronger, safer you!

🎥 Watch now to learn how you or your loved ones can stay mobile, active, and confident in daily life.

🔔 Don’t forget to like, share & subscribe for more trusted senior health advice!

#AskYourDoctor #SamarthElderCare #SeniorHealth #LegStrength #FallPrevention #HealthyAging
[+] Show More
1 of 10