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Simple Bed Exercises for Improving Mobility | Guided by Air Marshal Charly Verma (Retd.)

This video features Air Marshal Charly Verma (Retd.) sharing practical insights on improving mobility for older adults through simple physiotherapy techniques. This video offers a quick glimpse into exercises that ...support strength and independence, especially for those with limited movement.

Stay strong. Stay mobile. Stay Samarth.

#SamarthClinic #GeriatricCare #SeniorHealth #ElderlyCare #PhysiotherapyForSeniors #HealthyAgeing #MobilityMatters #CharlyVerma #SimpleExercises #SeniorWellbeing #BedExercises #ActiveAgeing #SamarthCare
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Health And Wellness

Mixing Homeopathy with Allopathy and Ayurvedic medicines?

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Technology

DigiLocker Introduction and Benefits

What is DigiLocker? Why do we need to use it? Is it easy to use DigiLocker? Many such queries answered all at once in this short video from Samarth!
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Spiritual

How long does it take to see the impact of Yoga? | Mr. Viraj Malik | Utsav Foundation

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Money Matters

What are Investment Baskets?

Do not forget to subscribe to our YouTube channel so that you don't miss out on other such wonderful and insightful videos that are created exclusively for Seniors!

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https://www.samarth.community/
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Inspiration

Affirmations: Lessons by Shri A.P.J Abdul Kalam ji

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Ask Your Doctor

Heart Attack or Gas? Know the Warning Signs Before It’s Too Late!

Chest pain can be confusing, especially for seniors. In this video, Air Marshal Charly Verma (Retd.) and Dr. Anup Bagchi break down the key differences between gas discomfort and a ...potential heart attack. Don’t take chances—understanding the signs could save a life! Watch now.[+] Show More
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