Staying physically active is essential for seniors as it helps them stay healthy, mentally sharp, maintain independence, and helps keep ...

The economic race keeps most of us busy all our lives. We spend all our time and energy with the ...

Staying fit has much to do with being mentally active and not just physically active. Being physically active indeed helps ...

Summers are irksome for the heat. Not surprisingly, 93.8% of seniors who participated in our recent survey about summers said ...

Ageing alone isn’t uncommon in Western countries as children usually leave their parental homes for college and continue to live ...

Did you know that other than regular eye checkup and using good lighting, yoga & exercise, sleep, correct diet, taking ...

Studies have shown that reminiscing about events from one’s past can have many health benefits, especially for those suffering from ...

Globally, elder abuse is more widespread than one may imagine: according to the WHO, 15.7% of elders have experienced some ...

Celebrating motherhood is not something new for us Indians. We are the ones who have grown up hearing Matro Devo ...

Wait! Do not reach out for your glasses yet. You read it right, and we are saying we will give ...