In recent years, the concept of mindfulness has been gaining traction as an effective way to combat the stress and ...

From cornflakes to cookies and even ketchup, practically every packaged food today has some amount of added sugar. Now, you ...

As we age, our bodies undergo a variety of changes – from aching joints to wrinkles and white hair. So, ...

As we age, our body undergoes all kinds of metabolic and physiological changes. For example, the digestive system slows down, ...

Seafood is not appealing to many. However, there is nothing more lip-smacking than a fish meal for those who love ...

India is in the midst of the third Covid wave even as we celebrate the Makara Sankranti festival. While at ...

Samarth Community, the leading community of senior citizens in India, is now a partner of International Federation on Ageing (IFA). ...

With over 11 crore elderly in India, the United Nations has classified India as an ‘ageing’ nation. Most senior citizens ...

अपने घर के बूढ़े माता-पिता के साथ रह पाना हर संंतान के लिए आसान नहीं होता. बेहतर जिंदगी की तलाश ...

Samarth Eldercare has set up a helpline (91+ 8800699599) for the elderly. They can call on this number if they ...