Travel is something that inspires and refreshes people, whatever be the age. The world is a book and those who...

It has been seen that more people, especially the seniors are travelling abroad. It could be that their kids are...

What evening snack can we make without breaking too much sweat? At times, you want something light, while at others,...

It’s the festival season ahead, and this week we have two special days coming up. The Gowri-Ganesha festival is an occasion...

Is Forgetfulness Normal in Aging? Forgetfulness or memory loss is one of the most feared issues of ageing for seniors....

In India, adult diapers are an urban phenomenon, and their usage is not yet as popular as in the Western...

Cognitive health is one of the many health concerns that the ageing population worries about. Of course, most other health...

Rice is the staple food in India and many other Asian countries as well. Despite the health concerns raised about...

Dahi is not foreign to Indians; it is a ubiquitous aspect of everyday diet in most households. Eating dahi shakkar...

We don’t often get excited about exercise, especially since the pandemic started. There were many perks associated with an outdoor...