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Know Your Daals

Know Your Daals

Daal is a ubiquitous ingredient in Indian cuisine; even more so during the Coronavirus pandemic, as there are times when...

Easy India Oats Recipes

Easy India Oats Recipes

Oats are considered to be a wholesome, healthy food, especially for seniors. It provides many health benefits and has slowly and steadily...

Raisins – A Healthy Snack

Raisins – A Healthy Snack

As kids, many of us might have snacked on raisins, albeit at times by raiding the kitchen! Dried grapes that...

Keep Your Lungs Healthy

Keep Your Lungs Healthy

Keeping our lungs healthy is important, as they are our primary breathing organs, and help sustain our life. In the...

Nails are Health Indicators

Nails are Health Indicators

Perhaps, one of the most ignored body parts happens to be our nails. Ladies may, at least, be paying attention...

The Complete Monsoon Guide

In the present scenario, the one uncompromising precaution for senior people is to stay at home. The Coronavirus has indeed...

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