As compared to the West, we Indians are perhaps, much better off in the supplement scenario. It appears that supplements,...
The third Covid-19 wave hasn’t bogged down our health infrastructure as it has a considerably lesser hospitalisation rate. Also, the...
During the first lockdown, many urban Indian households struggled with the lack of domestic help. Since people couldn’t step out,...
For quite some time now, superfood happens to be a much-discussed health and wellness topic, and the list keeps growing...
In recent years, the concept of mindfulness has been gaining traction as an effective way to combat the stress and...
From cornflakes to cookies and even ketchup, practically every packaged food today has some amount of added sugar. Now, you...
As we age, our bodies undergo a variety of changes – from aching joints to wrinkles and white hair. So,...
As we age, our body undergoes all kinds of metabolic and physiological changes. For example, the digestive system slows down,...
Seafood is not appealing to many. However, there is nothing more lip-smacking than a fish meal for those who love...
India is in the midst of the third Covid wave even as we celebrate the Makara Sankranti festival. While at...