As the years pass by, our bodies start experiencing symptoms of ageing. From aching backs to stiff joints, growing old...
An emergency never comes announced and as seniors, we are more prone to accidents and falls than other age groups....
What if someone told you that you have been eating devil’s dung almost every day? Oh, wait! You would rather...
As compared to the West, we Indians are perhaps, much better off in the supplement scenario. It appears that supplements,...
The third Covid-19 wave hasn’t bogged down our health infrastructure as it has a considerably lesser hospitalisation rate. Also, the...
During the first lockdown, many urban Indian households struggled with the lack of domestic help. Since people couldn’t step out,...
For quite some time now, superfood happens to be a much-discussed health and wellness topic, and the list keeps growing...
In recent years, the concept of mindfulness has been gaining traction as an effective way to combat the stress and...
From cornflakes to cookies and even ketchup, practically every packaged food today has some amount of added sugar. Now, you...
As we age, our bodies undergo a variety of changes – from aching joints to wrinkles and white hair. So,...