Lifestyle

Digital disruption is now an accepted part of our lives. Whether we like it or not, technology-aided change has invaded...

Technology has not only made multiple chores hassle-free and easier but is also extremely suitable for seniors.  Nowadays there are...

The discomfort people experience from acid reflux can sometimes be quite debilitating. It can start interfering with your daily activities....

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...

Growing old: Fears and fantasiesAs we age, our body’s physical, emotional, and mental needs change. We may no longer feel...

Every human lives with some fear or the other; however, as we age, we may find ourselves worrying more. The...

Quilts are a must for winter nights to keep us warm and get a good night’s sleep. They are aired...

Most of us take sleep for granted! Some of us get it when we are not supposed to and some...

Is your sleep cycle different from what it used to be when you were younger? Don’t worry, you are not...

All our lives we work hard, daydreaming about those untroubled, post-retirement days. This autumn of life provides ample time to...