Lifestyle

In recent years, the concept of mindfulness has been gaining traction as an effective way to combat the stress and...

As we age, our bodies undergo a variety of changes – from aching joints to wrinkles and white hair. So,...

Having friends in our same group is a given; Many of us are still in touch with our school or...

There's just something very relaxing about being around plants. As we move into an urban environment with more steel than...

There is nothing more refreshing than a trip to cool Manali in summer and this is what our family did....

There was a time when you had to call a photographer to cover any occasion at home. When you went...

Recreational activities or leisure is a very important aspect of senior welfare. It plays a crucial role in the well-being...

Samarth, which means "capable" in Hindi,  the quarterly magazine of the Samarth Community for senior citizens, celebrated its anniversary with...

This incident happened in my college days. In May 1972. I was travelling on an overnight bus going on a...

It is usually not easy to convince the senior population to start using a smartphone for ease, convenience, accessibility as...