Tag: balance

एक सक्रिय और स्वतंत्र जीवन जीने के लिए अच्छे बैलेंस  और  कोऑर्डिनेशन को बनाए रखना वरिष्ठ नागरिकों के लिए महत्वपूर्ण ...

Maintaining good balance and coordination is crucial for seniors to lead an active and independent life. As we age, factors ...

As we age, our bodies undergo numerous changes, and one concern that becomes increasingly prevalent is the risk of falls. ...

If you must fall, then let it only be in love! Indeed, falls are no jokes if statistics are to ...

  While it is easy to say ‘exercise more’, it becomes progressively more difficult to do as we age. Seniors ...