Tag: Health Benefits

Did you know water accounts for up to 60% of the adult human body? Even our bones are about 31% ...

Chair yoga is a set of modified yoga poses that can be done while seated on a chair. Carefully designed ...

According to a survey conducted by Samarth Community in 2022, over 55% of respondents suffered from hypertension. About 47% have ...

Who wouldn’t like to bite into a ripe, sumptuous strawberry and feel that rich, tangy-sweet taste? Strawberry ice cream is ...

For quite some time now, we have seen how many of the ingredients used in Indian cuisines are being hailed ...

Tomatoes are commonly available in India and are also included in most of the Indian cuisines, across the country. Tomatoes ...

Living in a connected world where the information is available at the fingertips can be exciting and fun. It could ...