Tag: Nutrition Senior Diet

According to a survey conducted by Samarth Community in 2022, over 55% of respondents suffered from hypertension. About 47% have ...

We are what we eat, and we have diets for all possibilities. Diets to gain or lose weight, boost immunity ...

Sometimes, we end up in a situation where we see that a set of fruits we have purchased has suddenly ...

Indians are quite familiar with ghee – almost all our households have it in our kitchen. It is made in ...

Monsoons can be enjoyable provided we know what to eat and what to avoid. Apart from the precautions we take ...

Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing ...

According to the Indian Heart Association, heart diseases strike Indians at an earlier age than other demographics, usually without any ...

An amazing aspect of Indian cuisine is that you have multiple diet options despite various health restrictions. It doesn’t matter ...

As the Indian summer peaks, we turn up the air conditioning at home, wear lighter clothing, and take a dip ...