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Palak Tidbits

The humble Palak, which is very common in most Indian households, is a highly beneficial health food. You may be ...

Time to Get Corny?

We ignore some healthy foods and do not give it due attention; corn is one such food which is eaten ...

Know Your Corona Coverage

The novel Coronavirus or the COVID-19 outbreak is now slowly taking serious proportions in India. With more than 100 people ...

5 Steps to a Healthy Gut

Looking to improve your gut health naturally? A balanced Gut Flora (i.e., Healthy Bacteria of Gut) is key to your ...

Health Benefits of Turmeric

Turmeric, a yellow-orange herb is commonly used as a spice in the Indian kitchen. This flavor-filled spice is primarily cultivated ...

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