As seasons change, seniors often face a range of illnesses influenced by various factors, such as weather changes, dietary adjustments,...
Ayurveda is the ancient Indian science of life and well-being. Those of us who have roots in India are aware...
Ever wondered why terrace gardening caught on with the urban population? People became aware of the impact of harmful pesticides,...
According to a survey conducted by Samarth Community in 2022, over 55% of respondents suffered from hypertension. About 47% have...
We have already seen the many ways one can go about intermittent fasting and the one that suits seniors the...
Is intermittent fasting safe for seniors? You might have heard about intermittent fasting by now. You might have heard it...
Have you seen some orange-coloured, tomato-like fruits in the supermarket? These are Persimmons, the national fruit of Japan. These are...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
Ageing is a natural part of life, and sometimes it can be challenging to cope with the changes that come...
Sometimes, we end up in a situation where we see that a set of fruits we have purchased has suddenly...
