Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
Ageing is a natural part of life, and sometimes it can be challenging to cope with the changes that come...
Sometimes, we end up in a situation where we see that a set of fruits we have purchased has suddenly...
Indians are quite familiar with ghee – almost all our households have it in our kitchen. It is made in...
Monsoons can be enjoyable provided we know what to eat and what to avoid. Apart from the precautions we take...
Fruits and veggies can be frozen for later use without using any preservatives. This is a good way of storing...
The discomfort people experience from acid reflux can sometimes be quite debilitating. It can start interfering with your daily activities....
We all have had those days of discomfort when something we ate did not disagree with us. Heartburn troubled us,...
Some love it, and some others don’t. It is a staple food in a few houses across India. The humble...
Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...
