Nutritious Semolina

Nutritious Semolina

Some love it, and some others don’t. It is a staple food in a few houses across India. The humble...

5 Tips to Manage Heartburn

5 Tips to Manage Heartburn

Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...

10 Heart-healthy Foods for Seniors

10 Heart-healthy Foods for Seniors

According to the Indian Heart Association, heart diseases strike Indians at an earlier age than other demographics, usually without any...

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