Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...
If we are what we eat and it is important to watch what we eat, then, it is good to...
According to the Indian Heart Association, heart diseases strike Indians at an earlier age than other demographics, usually without any...
An amazing aspect of Indian cuisine is that you have multiple diet options despite various health restrictions. It doesn’t matter...
As the Indian summer peaks, we turn up the air conditioning at home, wear lighter clothing, and take a dip...
As the mercury shoots up, we look for options to cool down. Rest assured that there are many simple ways...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
Immunity has become a marketing buzzword, especially since we have been hit by the Coronavirus. Vulnerable people are advised to...
Are you one of those who enjoy your morning cup of coffee? Do you like it instant or brewed? How...
All of us have grown up with the ‘An apple a day keeps the doctor away’ saying. But when you...