Chakras, as the name suggest, are ‘wheels’ of energy situated in different points of the body. They are associated with...
If you must fall, then let it only be in love! Indeed, falls are no jokes if statistics are to...
Immunity has become a marketing buzzword, especially since we have been hit by the Coronavirus. Vulnerable people are advised to...
Are you one of those who enjoy your morning cup of coffee? Do you like it instant or brewed? How...
Stress management is easier said than done! For some, ultimately, stress management becomes a point of stress ☹ It’s not...
Stress is a part of everyday life now, becoming almost unavoidable. It is the need of the hour to keep...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
In part one of this series, we learned how having some greenery, eating right, and stress management can help keep...
All of us have grown up with the ‘An apple a day keeps the doctor away’ saying. But when you...
