Tuesday, November 12, 2024

Inspiration

Suboptimal Ageing

SUBOPTIMAL AGEING

As years advance, the body, informs you in its own language that some of its parts are not functioning optimally....

Save Energy

Tips to Save Energy in Winter

On 14th December, India celebrates National Energy Conservation Day, instituted by the Bureau of Energy Efficiency (BEE). The day showcases...

Spirituality for healthy ageing

Spirituality for healthy ageing

As a senior, the benefits of regular physical activity, eating well and keeping themselves busy are well-known. However, not many...

Spirituality Matters and How!

Spirituality Matters and How!

India is known as the land of spirituality and has been so since ancient times. Many foreigners are fascinated by...

Say Thanks and Live Longer

Say Thanks and Live Longer

As humans, we often overlook our little blessings and moments of happiness. We would rather crib about every little thing...

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