Tag: fasting

Indian festivals are as unique as they come. During Navaratri, people follow a fasting diet and then follow it up ...

Is intermittent fasting safe for seniors? You might have heard about intermittent fasting by now. You might have heard it ...

Not known to many of us, there are four Navaratris in a Hindu calendar, though we all know about one ...

In India, people are not new to fasting; there are numerous occasions on which people can opt to fast, especially ...