Fruits and veggies can be frozen for later use without using any preservatives. This is a good way of storing ...

The discomfort people experience from acid reflux can sometimes be quite debilitating. It can start interfering with your daily activities. ...

We all have had those days of discomfort when something we ate did not disagree with us. Heartburn troubled us, ...

Some love it, and some others don’t. It is a staple food in a few houses across India. The humble ...

Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing ...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters, ...

Growing old: Fears and fantasiesAs we age, our body’s physical, emotional, and mental needs change. We may no longer feel ...

Every human lives with some fear or the other; however, as we age, we may find ourselves worrying more. The ...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters, ...

Quilts are a must for winter nights to keep us warm and get a good night’s sleep. They are aired ...