For decades now, walking has been accepted, as a highly beneficial form of exercise. Many doctors advise their patients to ...

Diabetes is a disease which is usually not taken as seriously as it should be, especially In India. But it ...

In today’s fast-paced world, pains, and aches are a common thing, even in the young. So, having some constant niggles ...

This is a common term that we hear, especially among the seniors. Not many are clear about osteoarthritis, except to ...

A fall can happen anywhere, and those in the bathroom are the most frequent. The extent of injury can vary ...

Vitamin D deficiency is a very prevalent problem in India, especially among children and aged people, and more so in ...

There really is nothing like music to keep you going and put you in a good mood. Sometimes, the music ...

We all have heard this sometime, ‘Say it with flowers.’ Indeed, there is no better way to express your feelings ...

India – A country so incredible that, sometimes, it is difficult to find the right words to describe its many ...

Meditation, yoga or pranayama is not something new, at least for us Indians. Since ancient times, our ancestors have been ...