Some love it, and some others don’t. It is a staple food in a few houses across India. The humble...

Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...

Growing old: Fears and fantasiesAs we age, our body’s physical, emotional, and mental needs change. We may no longer feel...

Every human lives with some fear or the other; however, as we age, we may find ourselves worrying more. The...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...

Quilts are a must for winter nights to keep us warm and get a good night’s sleep. They are aired...

Most of us take sleep for granted! Some of us get it when we are not supposed to and some...

Is your sleep cycle different from what it used to be when you were younger? Don’t worry, you are not...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...