Every season has its pros and cons and brings with it some fun and some woes. However, if we choose...
For a good night’s sleep, it’s not just the bed that matters. A lot of other factors such as a...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
The discomfort people experience from acid reflux can sometimes be quite debilitating. It can start interfering with your daily activities....
We all have had those days of discomfort when something we ate did not disagree with us. Heartburn troubled us,...
Some love it, and some others don’t. It is a staple food in a few houses across India. The humble...
Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
Most of us take sleep for granted! Some of us get it when we are not supposed to and some...
Is your sleep cycle different from what it used to be when you were younger? Don’t worry, you are not...