Indians are quite familiar with ghee – almost all our households have it in our kitchen. It is made in...
Runny nose, watery eyes, and an itchy throat – sounds pretty much like any common allergy, right? While allergies are...
As humans, we often overlook our little blessings and moments of happiness. We would rather crib about every little thing...
Last week we asked about seniors about how they manage their health during the monsoon season, and these are some...
Monsoons can be enjoyable provided we know what to eat and what to avoid. Apart from the precautions we take...
Every season has its pros and cons and brings with it some fun and some woes. However, if we choose...
For a good night’s sleep, it’s not just the bed that matters. A lot of other factors such as a...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
The discomfort people experience from acid reflux can sometimes be quite debilitating. It can start interfering with your daily activities....
We all have had those days of discomfort when something we ate did not disagree with us. Heartburn troubled us,...