As humans, we often overlook our little blessings and moments of happiness. We would rather crib about every little thing...
Last week we asked about seniors about how they manage their health during the monsoon season, and these are some...
Monsoons can be enjoyable provided we know what to eat and what to avoid. Apart from the precautions we take...
Every season has its pros and cons and brings with it some fun and some woes. However, if we choose...
For a good night’s sleep, it’s not just the bed that matters. A lot of other factors such as a...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
The discomfort people experience from acid reflux can sometimes be quite debilitating. It can start interfering with your daily activities....
We all have had those days of discomfort when something we ate did not disagree with us. Heartburn troubled us,...
Some love it, and some others don’t. It is a staple food in a few houses across India. The humble...
Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...