Tag: Nutrition

An amazing aspect of Indian cuisine is that you have multiple diet options despite various health restrictions. It doesn’t matter ...

One of the most popular sweets in India is Kaju Katli and cashews or Kaju happens to be a favourite ...

Loaded with antioxidants that help prevent and fight cancer. Zero calories Reduces risk of atherosclerosis and heart diseases Improves metabolism ...

It’s an accepted fact that at all ages, we need to eat veggies to stay healthy, enhance immunity and keep ...

What if someone told you that you have been eating devil’s dung almost every day? Oh, wait! You would rather ...

As compared to the West, we Indians are perhaps, much better off in the supplement scenario. It appears that supplements, ...

For quite some time now, superfood happens to be a much-discussed health and wellness topic, and the list keeps growing ...

As we age, our body undergoes all kinds of metabolic and physiological changes. For example, the digestive system slows down, ...

Seafood is not appealing to many. However, there is nothing more lip-smacking than a fish meal for those who love ...

The elderly wave is coming, and Nestle seems to be the first to jump in on the bandwagon, designing food ...