Tai Chi – No More Excuses to Avoid Exercise
In the ancient land of sages, meditation, and Yoga, we don't need to look further for inspiration to live a ...
In the ancient land of sages, meditation, and Yoga, we don't need to look further for inspiration to live a ...
Sometimes, we end up in a situation where we see that a set of fruits we have purchased has suddenly ...
A lot of research is happening on dementia, especially Alzheimer’s disease. It is the one fear that many people hold ...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters, ...
It is not without reason that many people prefer to take nature trips for rejuvenation. There is scientific evidence to ...
Indians are quite familiar with ghee – almost all our households have it in our kitchen. It is made in ...
Spending time outdoors and amidst nature is important for people of all ages and walks of life. It doesn’t matter ...
Technology has exploded so much that families mostly stay connected through video calls and WhatsApp groups. This especially helps families ...
Most seniors tend to have a crippling fear of all things digital. Considering that it is ever-evolving, learning how to ...
As a senior, the benefits of regular physical activity, eating well and keeping themselves busy are well-known. However, not many ...