Tag: Diet

Is intermittent fasting safe for seniors? You might have heard about intermittent fasting by now. You might have heard it ...

https://www.youtube.com/watch?v=nTywMD-elNg Dr.Gary Small is a professor of psychiatry and aging at UCLA and, in this video, he talks about formulas for ...

While a few of the ageing issues cannot be prevented or reversed, many of them are linked to the diet ...

If you have been considering going Vegan, perhaps this is the best time to do so. On 1st November, World Vegan ...

Turmeric, a yellow-orange herb is commonly used as a spice in the Indian kitchen. This flavor-filled spice is primarily cultivated ...

Watch what you eat, for you are what you eat, or so say the expert articles that seem to go ...

Here’s how you can bring peace to the chaos in your Gut. A healthy diet goes a long way in ...

One of the most commonly available fruits in all parts of India, and across seasons, happens to be the banana. ...