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Tag: Diet

The Formula for Successful Ageing!

https://www.youtube.com/watch?v=nTywMD-elNg Dr.Gary Small is a professor of psychiatry and aging at UCLA and, in this video, he talks about formulas for ...

Health Benefits of Turmeric

Turmeric, a yellow-orange herb is commonly used as a spice in the Indian kitchen. This flavor-filled spice is primarily cultivated ...

Gut: Out of Order

Here’s how you can bring peace to the chaos in your Gut. A healthy diet goes a long way in ...

To Go Bananas or Not?

One of the most commonly available fruits in all parts of India, and across seasons, happens to be the banana. ...

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