Rough estimates suggest that around 15 to 20% people across the world suffer from this disease called varicose veins. In...
For decades now, walking has been accepted, as a highly beneficial form of exercise. Many doctors advise their patients to...
Diabetes is a disease which is usually not taken as seriously as it should be, especially In India. But it...
In today’s fast-paced world, pains, and aches are a common thing, even in the young. So, having some constant niggles...
This is a common term that we hear, especially among the seniors. Not many are clear about osteoarthritis, except to...
A fall can happen anywhere, and those in the bathroom are the most frequent. The extent of injury can vary...
Vitamin D deficiency is a very prevalent problem in India, especially among children and aged people, and more so in...
There really is nothing like music to keep you going and put you in a good mood. Sometimes, the music...
Meditation, yoga or pranayama is not something new, at least for us Indians. Since ancient times, our ancestors have been...
Weight loss is an issue that most people struggle with at some point of time or the other. While some...