Hameshaa dil ki suno! This is what we keep telling people, isn’t it? Listen to your heart, because it almost...
Read moreIf we are what we eat and it is important to watch what we eat, then, it is good to...
Read moreAre you one of those who enjoy your morning cup of coffee? Do you like it instant or brewed? How...
Read moreStress management is easier said than done! For some, ultimately, stress management becomes a point of stress ☹ It’s not...
Read moreWith the summer peaking and many parts of India already under a heatwave, perhaps it’s time to catch up on...
Read moreWith the summer peaking and many parts of India already under a heatwave, it is the best time to escape...
Read moreWith the working days far behind and the nest finally empty, retirement days obviously call for taking a vacation or...
Read moreIn part one of this series, we learned how having some greenery, eating right, and stress management can help keep...
Read moreIndia is perhaps one of the few countries where traditional therapies thrive as much as allopathy does. For example, many...
Read moreThe only ancient Indian traditional therapy is Ayurveda; hence, naturopathy has to be something foreign, right. Indeed, it is. However,...
Read more