Stress management is easier said than done! For some, ultimately, stress management becomes a point of stress ☹ It’s not...

With the summer peaking and many parts of India already under a heatwave, perhaps it’s time to catch up on...

With the summer peaking and many parts of India already under a heatwave, it is the best time to escape...

With the working days far behind and the nest finally empty, retirement days obviously call for taking a vacation or...

Stress is a part of everyday life now, becoming almost unavoidable. It is the need of the hour to keep...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...

Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...

In part one of this series, we learned how having some greenery, eating right, and stress management can help keep...

All of us have grown up with the ‘An apple a day keeps the doctor away’ saying. But when you...

Years of working with thousands of elderly in more than 70 cities in India and their adult children in more...