Some love it, and some others don’t. It is a staple food in a few houses across India. The humble...
Do you often experience a burning sensation in your chest after eating or when lying down? Have you been facing...
Every week we at Samarth Community, conduct a short survey with seniors. Topics of the survey range from financial matters,...
Most of us take sleep for granted! Some of us get it when we are not supposed to and some...
Is your sleep cycle different from what it used to be when you were younger? Don’t worry, you are not...
Popular depiction of a heart attack in movies generally involve a person clutching their chest and feeling intense pain, often...
Hameshaa dil ki suno! This is what we keep telling people, isn’t it? Listen to your heart, because it almost...
If we are what we eat and it is important to watch what we eat, then, it is good to...
According to the Indian Heart Association, heart diseases strike Indians at an earlier age than other demographics, usually without any...
An amazing aspect of Indian cuisine is that you have multiple diet options despite various health restrictions. It doesn’t matter...