This is a common term that we hear, especially among the seniors. Not many are clear about osteoarthritis, except to...
A fall can happen anywhere, and those in the bathroom are the most frequent. The extent of injury can vary...
Vitamin D deficiency is a very prevalent problem in India, especially among children and aged people, and more so in...
There really is nothing like music to keep you going and put you in a good mood. Sometimes, the music...
Meditation, yoga or pranayama is not something new, at least for us Indians. Since ancient times, our ancestors have been...
Weight loss is an issue that most people struggle with at some point of time or the other. While some...
Using ice packs and hot bags is one of the most common, as well as inexpensive and yet effective measures...
We have already seen how group travel can prove to be funand thrilling experience. There are lots of benefits during...
One of the best parts of summer is the arrival of the King of Fruits, Mango. Did you know that mango...
Refined Flour or Maida is not good for us, and we have heard it many times by now. While in...