Meditation, yoga or pranayama is not something new, at least for us Indians. Since ancient times, our ancestors have been...
Weight loss is an issue that most people struggle with at some point of time or the other. While some...
Using ice packs and hot bags is one of the most common, as well as inexpensive and yet effective measures...
We have already seen how group travel can prove to be funand thrilling experience. There are lots of benefits during...
One of the best parts of summer is the arrival of the King of Fruits, Mango. Did you know that mango...
Refined Flour or Maida is not good for us, and we have heard it many times by now. While in...
Indeed, when the summer heat beats down, you will look for any and all ways of keeping yourself and your...
We humans mostly have a set routine that is driven by our work schedule. With burgeoning cities and more demanding...
Urinary Tract Infections (UTI) are a somewhat common infection among people of all ages and gender, and more so among...
One of the most common eye problems that are usually seen after the 50s or 60s is the cataract. Statistics...